Kintsugi is the Japanese art of putting broken pottery pieces back together with gold — built on the idea that in embracing flaws and imperfections, you can create an even stronger, more beautiful piece of art. Every break is unique and instead of repairing an item like new, the 400-year-old technique actually highlights the "scars" as a part of the design. Using this as a metaphor for healing ourselves teaches us an important lesson: Sometimes in the process of repairing things that have broken, we actually create something more unique, beautiful and resilient.
Counselling can help you to repair and heal, and I can offer you a space where you can do this safely and without judgement.
Together we can find what makes you beautiful and unique and build resilience so you can lead a more healthier and fulfilling life.
Get in touch to discuss and to book a session.